Login to OracleXE first and follow the instructions below:
| Step 1 - Click Utilities |
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| Step 2 - Click Data Load/Unload |
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| Step 3 - Click Load |
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| Step 4 |
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| Step 5 - Click Load Spreadsheet Data |
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| Step 6 - Follow the screen |
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| Step 7 - Follow the screen |
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| Step 8 - Follow the screen |
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| Step 9 - Follow the screen |
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| Step 10 - Follow the screen |
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