Login to OracleXE first and follow the instructions below:
Step 1 - Click Utilities |
Step 2 - Click Data Load/Unload |
Step 3 - Click Load |
Step 4 |
Step 5 - Click Load Spreadsheet Data |
Step 6 - Follow the screen |
Step 7 - Follow the screen |
Step 8 - Follow the screen |
Step 9 - Follow the screen |
Step 10 - Follow the screen |